Somatic Release, Yoga, Energy Healing
Gentle, trauma-informed sessions and soulful circles to help your body exhale and your spirit remember itself
Gentle, trauma-informed sessions and soulful circles to help your body exhale and your spirit remember itself

This season invites us into the sacred warmth of Brigid, goddess of the hearth, healing, and creative fire. You are called to tend your inner flame, softly rekindling inspiration, restoring your nervous system, and calling life back into the places that went quiet during the dark.

1) Book- You'll receive a confirmation with what to bring and how to prep.
2) Arrive- Online or in person. We start with breath + safety, then move gently into the work.
3) Integrate- Leave with simple practices you can do at home in 10–15 minutes.

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Today | By Appointment |
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