like becoming a butterfly (they melt first) but not you, don't worry
You are a unique soul so your healing journey will be as well. Whether your goals are to not feel overcome with anxiety when you face obstacles, remove toxins or quit addictive behaviors, get over your fears, to heal from trauma, to lose weight, or to just feel comfortable with being yourself; I will help you by digging into the root of what's holding you back. My goal is to help you feel supported on your journey and know that you have a fighter in your corner.
What does this journey involve?
First, I want to commend you for being here and even just thinking about taking this step. Making the choice to take action can be hard (and not everyone does), so pat yourself on the back!
This is a path to wellbeing. To loving every part of you and to stepping into your power. For this, I will include a combination of yoga, Reiki, art, spirituality, getting out in nature... whatever modalities fit your growth the best. This may involve getting out of your comfort zone, but most importantly, we're going to have fun doing it!
Bloom?
Just like nature that lays dormant in the winter, grows buds and greenery in anticipation of spring, and then finally blooms in all its glory; so will you. I am here as your guide, your cheerleader, and your friend. I am here to be your catalyst to change and growth, but the magic lies within you dear one. And once you see it shine you'll look back and wonder what took you so long to get started.
Allow me to introduce myself...
A small-town girl full of adventure. I grew up riding horses, climbing trees, and exploring every aspect of nature. I never stopped moving, doing cartwheels and flips in the grass, and singing my heart out to country songs. Little did I know the form of play I loved most was actually Yoga.
Life took me places I never would have expected. I faced ups and downs like anyone else but after experiencing some drastic life changing events, I had to reevaluate where and who I was and if this version was serving me. I remembered the little girl I used to be and reconnecting with her helped me become who I am today.
Through therapies such as EMDR and internal family systems, learning about attachment theory and how our environment impacts our wellbeing, allowing myself to play more and do kid-like things such as fingerpainting and playing with clay... this gave me the chance to grow and take time to heal my wounds. I found unconditional love in unexpected places. I re-discovered the healing power of nature, became a Reiki Master, learned about shamanic healing from someone who has become a dear friend, took a deep dive into spirituality, and then reached my goal of becoming a yoga instructor! It's been a beautiful journey, and I am thankful for each and every part.
Now, I am so grateful and excited to pay it forward and share my healing path with those that so dearly need it.
-Britt
"When you get to where you're going, turn around and help her too. For there was a time, not long ago when she was you". -unknown
