Somatic Release, Yoga, Energy Healing
Gentle, trauma-informed sessions and soulful circles to help your body exhale and your spirit remember itself
Gentle, trauma-informed sessions and soulful circles to help your body exhale and your spirit remember itself

Follow Persephone into the depths of your own inner world through gentle movement, breath, and ritual. In this 90-minute women’s circle, we release the old, honor the shadows, and rise renewed in our power and grace.

1) Book- You'll receive a confirmation with what to bring and how to prep.
2) Arrive- Online or in person. We start with breath + safety, then move gently into the work.
3) Integrate- Leave with simple practices you can do at home in 10–15 minutes.

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