1:1 Sessions
Grounding Session 60-75 min $135
Grounding Session 60-75 min $135
Grounding Session 60-75 min $135
A gentle, guided session using breath, awareness, and movement to help you gently release tension, calm your nervous system, and help you feel more like yourself again.
Clarity Session 60 min $99
Grounding Session 60-75 min $135
Grounding Session 60-75 min $135
A supportive, reflective session to help you gain clarity, process what's been weighing on you, and walk away with grounded next steps.
A gentle, in-person group experience held at a peaceful equestrian center. These sessions combine grounding practices, guided reflection, and simple nervous system support in a relaxed, supportive setting.
No experience needed, just come as you are.
- In person
- Small group, cozy environment
- Bring a blanket or yoga mat, journal, and anything that helps you feel comfortable.
Events are shared and updated through Facebook easy RSVP and communication.
No Facebook? Reach out and I'll send you the details directly.